Awaken Your Breath - an online taster

Are you ready to reconnect with your breath - and with yourself?

Join me for a 1.5-hour Transformational Breath®  experience (conscious connected breathing) designed to help you get in touch with your feeling body - to release tension, restore flow, and awaken new energy... entirely donation based, so pay what you can!

This session includes:

🌿 A short coaching exercise to help you reflect on where you are in your life right now.

💫 A guided Transformational Breath session to open your body, calm your mind, and reconnect you with your inner power.

 - I’ve had the joy of working with Lena for over 7 years now, and my appreciation for her only continues to grow. She has an incredible ability to hold such a sacred and nurturing space — even through a screen. The Breathe into Life online course was a deeply moving experience where I felt fully supported, seen, and guided. 

Lena embodies a calm and wise presence, creating a sanctuary where transformation naturally unfolds. Even online, she carries her light and warmth that makes you feel completely safe, supported and connected to something greater.  I am truly grateful for her and the magic she brings to this world. - 

Feliciana Ciancia, 200hr graduate & Breathe into Life participant 2025

This is a donation-based taster for my upcoming 6-week online journey, “Breathe Into Life”, beginning in January 2026 - a transformative exploration through conscious connected breathing, life coaching tools, emotional integration, and personal renewal.

Whether you’re completely new to breathwork or already familiar with it, this evening is an opportunity to experience the depth of this work in a safe and nurturing space.

🌬️ Come as you are — leave with more breath, presence, and clarity. 💻 Live on Zoom

💞 Donation-based