Breath & Belonging: A Family Constellation & Breath Journey

Join Lena Younes and Elena Faure for a deeply nourishing afternoon weaving together Family Constellation and Transformational Breath® - two powerful modalities that open pathways to healing, clarity, and belonging.

In this 4-hour journey, we’ll explore how the stories and patterns of our family system live within us, and how the breath can help us integrate and release what no longer serves - restoring balance, connection, and vitality.

✨ About the modalities: Family Constellation is a therapeutic approach that reveals hidden dynamics within our family systems. Through experiential exercises, we gain insight into unconscious loyalties and entanglements, allowing love and order to flow more freely through the lineage.

Transformational Breath® is a conscious connected breathing technique that supports emotional release, nervous system regulation, and expanded states of awareness. It helps us clear physical and emotional restrictions, heals our breath pattern, and allows us to return to the natural, open rhythm of the breath - and of life itself.

🌬️ Flow of the afternoon:

• Introduction

• Mini Breath Session - to open the breath and arrive in the body

• Family Constellation Exercises

• Sharing & Integration

• Full Constellation

• Full Transformational Breath® Session

• Closing Circle
  

This workshop offers a unique opportunity to experience the synergy of these two modalities - a space for deep release, embodied awareness, and connection to the greater field that holds us all.

Sliding scale: €44–€88 - pay what you feel you can afford. Location: Pranama, Tavira

🌿 Limited spaces available - advance booking is recommended.