Transformational Breath Seminar

Transformational Breath® Seminar: Master Your Breath, Transform Your Life

A Deeply Immersive 6-Day Residential Retreat

Your breath is the key to unlocking clarity, vitality, and emotional balance. Most of us don’t breathe to our full potential, and as a result, we hold onto stress, past emotions, and patterns that keep us stuck.

Transformational Breath® is a proven, life-changing method that empowers you to release blockages, access your full breathing capacity, and integrate emotional experiences in a safe and supportive environment. Over six days, you will embark on a powerful journey through breath, movement, sound, and deep self-inquiry to experience profound personal transformation.

Why Choose This Seminar?

• Hands-On Facilitation: You will receive personalized breath analysis, bodymapping, and transformational coaching.

• A Holistic Approach: We integrate powerful tools including sound healing, The Work (Judgment Resolution Process), Inner Child Work, Tibetan 5 Rites, and more to enhance your breath journey.

• A Fully Immersive Experience: This is a residential seminar. It is essential that all participants stay onsite. The work we do is deep and can bring up strong emotions; by staying together in the nurturing retreat environment, you are fully supported throughout the process. Trust us — you’ll be relieved you won’t have to drive home after our daily programme!

• The First Step to Becoming a Facilitator: If you want to go further, this seminar is your gateway to the professional Transformational Breath® training pathway... and yet, you do not need to make this decision at this time.

• Guidance from Experienced Facilitators & Support Team: In addition to your lead trainers, you’ll be supported by our dedicated team of facilitators in training, ensuring you receive care and attention throughout your journey.

What You Will Receive

✅ Two Guided Breath Sessions Daily – Each with a unique focus to help you deepen your practice

✅ Foundational Breathwork Training – Learn breath analysis, self-facilitation, and how your breath pattern reflects your life experience

✅ Emotional Release & Integration – Using breath to clear emotional blocks and limiting patterns

✅ Breath & Body Techniques – Bodymapping, sound vibration, and movement to unlock deeper breath expansion

✅ Practical Tools for Everyday Life – Integrate breathwork into your daily routine for lifelong transformation

✅ Delicious, Nourishing Meals – Vegetarian and vegan meals prepared with fresh, local ingredients

✅ A Supportive Community – Be part of a deeply connected group on the same journey of healing and self-discovery

Your Daily Schedule

Day 1: Arrival & Welcome

• 4:00 PM onwards: Check-in and settle into your accommodation

• 7:00 PM: Welcome Dinner

Days 2-6: Immersive Breathwork & Transformation

• 7:00 AM: Morning Kickoff - Movement & Sound

• 8:00 AM: Breakfast

• 9:00 AM: Workshop & Breath Session (Break at 11:00 AM)

• 1:00 PM: Lunch & Rest

• 3:00 PM: Workshop & Breath Session (Break at 5:00 PM)

• 7:00 PM: Dinner

• 8:30 PM: Meditation or other Practices

Day 7: Integration & Closing

• 7:00 AM: Morning Breath Practice

• 8:00 AM: Breakfast

• 9:00 AM: Final Breath Session & Closing Integration

• 1:00 PM: Farewell Lunch

Meet Your Facilitators

Indalecia Rohita Ziritt – Senior Trainer

Indalecia Rohita Ziritt is a Senior Trainer in Transformational Breath®, leading seminars and professional trainings across Europe. Born in Venezuela and raised between the U.S. and Ecuador, she developed a deep connection to different cultures and languages. Her global journey led her to a career as a flight attendant, where she first became attuned to people’s emotional and nervous system states.

Her own healing journey began in Italy, where Shiatsu relieved her chronic back pain and inspired her to train as a practitioner. This led her to explore Rebirthing Breathwork, Sound Healing, and Transformational Breath, where she found her true calling. Since 2006, Indalecia has been a Senior Trainer, teaching breathwork in Italy, Belgium, and Portugal. She is an IBF Ambassador and a certified member of the Global Breathwork Professional Alliance (GBPA), upholding the highest standards in breathwork practice.

An Osho Sannyasin, Reiki Master, and Akashic Records practitioner, she blends breath, movement, and energy work into her unique teaching style. Now based in Tuscany, she continues to travel extensively, sharing the transformative power of breath and lovingly guiding others on their healing journeys.

Lena Younes – Organiser & Co-Trainer

Lena is a Transformational Breath® Facilitator, Yoga Teacher, and Singer-Songwriter based in Portugal. She is the Director of Inbodhi Yoga Algarve, where she brings together the practices of breath, movement, and voice to support healing and personal transformation.

Having navigated her own journey through chronic illness and multiple surgeries, she deeply understands the power of breath as a tool for resilience and empowerment.

Lena’s approach integrates both the scientific and spiritual dimensions of breathwork, creating a safe, transformative space for those seeking deep change.

She writes original music rooted in her own healing journey, with her debut album, 'Ways of the Dreamer,' set for release in May 2025.

The Venue: Golden Web, A Sanctuary for Deep Transformation

Nestled in the peaceful countryside of East Algarve, Portugal, this stunning retreat space offers a nurturing environment for inner work and self-discovery:

🏡 Accommodation Options: Stay in beautifully renovated cottages or glamping tents

💧 Natural Swimming Pond: Reconnect with nature in an enchanting setting

🌱 Local, Home-Cooked Meals: Nourishing vegetarian and vegan dishes prepared with love

🌿 Sacred & Ancient Grounds: Featuring a 1,200-year-old sacred well and an ancient aqueduct

Investment & Booking

✅ Seminar Tuition:

• €1250 Early Bird (book 8 weeks in advance)

• €1350 Standard Tuition

• €500 Non-Refundable Deposit Required to Secure Your Place

  
  

✅ Food & Accommodation Packages:

• Shared Tent: €595

• Private Tent: €795

✈️ Travel:

• Nearest airport: Faro (30 mins away)

• Nearest train & bus stations: Tavira

• Transport options: Uber, taxi, car-sharing available

  
  

📧 To Register: Book below, email algarve@inbodhiyoga.com or WhatsApp +351 966 754 059

📍 More Info: Visit inbodhiyoga.com | lenayounes.com | tbitalia.org

Ready to Breathe Yourself Free?

This is your opportunity to experience the full power of Transformational Breath® in a structured, immersive retreat. Whether you are new to breathwork or seeking a profound deep dive into self-exploration, this seminar offers a life-changing journey into healing, expansion, and empowerment.

Secure your place today and take the first step towards mastering your breath and transforming your life!